Self Motivation

Insights and stories on Selfimprovvifas.

How Long Do New Year’s Resolutions Last? Insights from Forbes Survey

Understanding New Year Resolution Challenges More than half of people, precisely 53%, abandon their New Year’s resolutions within three months, and only 1% maintain them for a full year, according…

Why Only 19% of Americans Are Happy: Key Findings and Insights

Understanding Happiness Today Happiness is a vital part of our lives, yet recent data shows that only 19% of Americans describe themselves as “very happy.” This statistic highlights a concerning…

Stock Market and AI Boom 2025 How to Invest Smartly

Understanding Stock Market Growth The stock market has experienced remarkable growth, with the S&P 500 index rising approximately fifty-seven percent over the past two years and more than doubling in…

Top Christmas Books to Read This Holiday Season in 2023

Choosing Your Christmas Books The holiday season is a perfect time to immerse yourself in the magic of Christmas through reading. Selecting a Christmas book can enhance your festive spirit…

Affordable PR Strategies to Boost Your Small Business Visibility

Understanding the Importance of PR To successfully grow your business, understanding the significance of public relations (PR) is essential. Many small business owners create outstanding products or services but struggle…

Mastering Focus: Essential Strategies for Enhanced Productivity

Understanding Focus in Motivation The key to sustaining lifelong motivation lies in mastering the art of focus. Focus is not just a skill; it is a philosophy and a habit…

Harnessing Generativity: Unlock Creativity, Flow, and Agency

Understanding Generativity Generativity is the innate drive to create, produce, and contribute to the world around us. It plays a crucial role in sustaining lifelong motivation. According to Dr. Rick…

7 Warning Signs of Smartphone Addiction You Need to Know

Understanding Smartphone Addiction In today’s digital age, smartphones have become integral to our daily lives, serving as tools for work, communication, entertainment, and self-care. However, the increasing reliance on these…

Meadow Walker’s Journey of Loss After Paul Walker and Her Divorce

Understanding Paul Walker’s Enduring Legacy Paul Walker’s tragic death left an indelible mark on fans worldwide, but none felt it more profoundly than his daughter, Meadow Walker. As one of…

How Perfectionism Drains Energy Instead of Boosting Excellence

Introduction to Perfectionism Struggles The journey of overcoming perfectionism can be transformative, yet it often begins with a stark realization. Many individuals, like a parent watching their child struggle with…